Water Aerobics
Low-Impact, Full Body Fitness
What Makes Your Gym Different?
At Hermitage Fitness, we go beyond the basics to give you an unparalleled fitness experience:
- Professional Trainers: Our instructors are experienced, motivating, and ready to help you succeed.
- Supportive Community: Join a group of like-minded individuals who inspire and push each other to be their best.
- State-of-the-Art Facility: Train in a space equipped with top-notch equipment and amenities.
- Your Fitness Goals Matter: Whether it’s strength, endurance, or weight loss, we’re here to help you achieve it all.
What is Water Aerobics?
Water Aerobics is a perfect low-impact workout for seniors looking to stay active while protecting their joints. This class uses the resistance of water to provide a full-body workout that enhances strength, flexibility, and cardiovascular health. Whether you’re new to exercise or looking to improve mobility, this class is designed to meet you where you are.
Free Access for SilverSneakers & Silver&Fit Members!
Did you know that if you have SilverSneakers or Silver&Fit through your insurance, you can attend any of our senior fitness classes AND get a free membership at Legacy? Give us a call or stop by the office to learn more!
Not A Member Yet?
Join today and gain full access to the heated pool and all of our wellness amenities. Start your fitness journey with us and enjoy a truly relaxing experience!